This exercise is closely based on one her Aunt Theda used introducing our first teacher Alaine to the Elemental Realms and their Guardians, as recorded in Alaine’s Book of Shadows. We of Ravenwood Associates have made minor edits for clarity.
The exercise is meant for use by two people, one as traveler and the other to read the guidance and write down the traveler’s responses. You may then trade places if you wish.